The World Health Organization has declared COVID-19 to be a pandemic, and we in Amsterdam are not unaffected. Without intervention, it is estimated that an individual with the virus will infect on average 3-4 other people, resulting in an exponential increase in the number of cases over time. If social connectivity can be lowered such that […]
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Gateway to Wholeness
Massage as a Learning Experience: Self Awareness Learn how to Relax, Be Still and Feel Whole When you get still and listen, relaxation responses are activated, healing hormones are released, and the body’s natural self-repair mechanisms are activated, allowing the body to do what it does best – heal itself. Massage as a Meditation Gateway to […]