Integrate When you get still and listen, relaxation responses are activated, healing hormones like oxytocin, dopamine and endorphins are released, and the body’s natural self-repair mechanisms are activated, allowing the body to do what it does best – heal itself. #LearnHowToSee Massage as Meditation, a gateway to Wholeness, Peace and WellBeing, present within yourself, no matter the circumstance.  […]
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