Massage as a Learning Experience: Self Awareness Learn how to Relax, Be Still and Feel Whole When you get still and listen, relaxation responses are activated, healing hormones are released, and the body’s natural self-repair mechanisms are activated, allowing the body to do what it does best – heal itself. Massage as a Meditation Gateway to […]
Thai Yoga Therapy, defined as the “Practical Expression of Loving Kindness” offers a solid foundation in energetic, spiritual and physical modalities for promoting well being and long life. Thai massage is an ancient healing system, a combination of influences from Indian, Chinese, Southeast Asian cultural spheres and traditions of medicine, and the art as […]
Integrate When you get still and listen, relaxation responses are activated, healing hormones like oxytocin, dopamine and endorphins are released, and the body’s natural self-repair mechanisms are activated, allowing the body to do what it does best – heal itself. #LearnHowToSee Massage as Meditation, a gateway to Wholeness, Peace and WellBeing, present within yourself, no matter the circumstance. […]