Massage as a learning experience Massage is older than humans. Monkeys will often groom each other when they become agitated. All mammals engage in some sort of stroking of one another. We are biologically wired to respond to touch. It comes naturally to us. The purpose of a massage is to relax. For some that […]
Integrate When you get still and listen, relaxation responses are activated, healing hormones like oxytocin, dopamine and endorphins are released, and the body’s natural self-repair mechanisms are activated, allowing the body to do what it does best – heal itself. #LearnHowToSee Massage as Meditation, a gateway to Wholeness, Peace and WellBeing, present within yourself, no matter the circumstance.  […]