Tune In

Develop The Heart

There’s a weird rush going on in the world

Modern life discourse seems one of constant crisis

“Act now”, it screams

And just like that, you’re on the hamster wheel

Information overload

Addictive, no doubt

Like all addictions, an adaptation to the environment

Culture of speed!

 Dare to Take a Break

Contemplate Stillness,

Stillness as a Complement to Movement

#LearnHowToSee

 Movement is life.

All living things move, from the stars in the heavens to the smallest part.

Movement is the essence of life and within the atom the particles dance, reflecting the movement of the stars and all is vibrating energy.

Movement is change. Movement is in time.

And behind movement is stillness, as behind noise is silence, out of time.

The greatest stillness contains all movement: stillness, silence—the constant presence of God/Unknown

Mens Sana In Corpore Sano