“Tension is who you think you should be. Relaxation is who you are.”
MindBody Awareness
Thai Yoga Therapy, defined as the “Practical Expression of Loving Kindness” offers a solid foundation in energetic, spiritual and physical modalities for promoting well being and long life. Thai massage is an ancient healing system, a combination of influences from Indian, Chinese, Southeast Asian cultural spheres and traditions of medicine, and the art as […]
Invitation to Deep Relaxation The antidote to stress is Relaxation and you are invited to Get Deeper and explore your Inner Being with the help of a Relaxing Massage, that is both a Calming and an Energizing Experience. Book a Spot at +31 618627930 #GgetWell Join me in Relaxation!
Massage as a learning experience Massage is older than humans. Monkeys will often groom each other when they become agitated. All mammals engage in some sort of stroking of one another. We are biologically wired to respond to touch. It comes naturally to us. The purpose of a massage is to relax. For some that […]
Integrate When you get still and listen, relaxation responses are activated, healing hormones like oxytocin, dopamine and endorphins are released, and the body’s natural self-repair mechanisms are activated, allowing the body to do what it does best – heal itself. #LearnHowToSee Massage as Meditation, a gateway to Wholeness, Peace and WellBeing, present within yourself, no matter the circumstance. […]
When we believe our thoughts, we divide reality into opposites. We think that only certain things are beautiful. But to a clear mind, everything in the world is beautiful in its own way. Only by believing your own thoughts can you make the real unreal. If you don’t separate reality into categories by naming […]
Making Time for Joy in Your Life THE PARADIGM OF JOY There’s this natural instinct we have as human beings. Regardless of our position, religion, color or kind, we all have a primal desire for immediate, and almost unwavering, JOY. Eventually, through the experience of events and circumstance, we learn that this desire just […]